Jay Shetty is a British author, speaker, podcast host, and former monk. He was born on September 7, 1987, in London, England. Shetty attended Cass Business School and pursued a degree in Behavioral Science before he decided to become a monk and spent three years living in India.
After leaving the monastery, Shetty worked for Accenture, a global consulting firm, before he decided to pursue a career as a motivational speaker and life coach. He gained popularity through his YouTube channel, where he shares inspiring and educational videos about personal growth, mindfulness, and spirituality.
Shetty has authored two books, “Think Like a Monk: Train Your Mind for Peace and Purpose Every Day” and “Live Like a Monk: The Secret of Happiness Every Day,” which both became New York Times bestsellers. He also hosts the popular podcast “On Purpose with Jay Shetty,” where he interviews influential people from various fields to discuss topics related to personal development and spirituality.
In addition to his work as a speaker and writer, Shetty is also known for his philanthropic work. He is the founder of the non-profit organization “Urban Monk,” which focuses on improving the mental and physical health of people in urban areas.
“When we feel shame or guilt for what we’ve done in the past, it’s because those actions no longer reflect our values.” – Jay Shetty
“When we tune out the opinions, expectations, and obligations of the world around us, we begin to hear ourselves.” – Jay Shetty
Want to rid yourself of negative energy? These Jay Shetty Think Like A Monk quotes on positivity will show you how. – Jay Shetty
“When we criticize others, we can’t help but notice the bad in ourselves. But when we look for the good in others, we start to see the best in ourselves, too.” – Jay Shetty
“For every negative person in your life, have three uplifting people.” – Jay Shetty
“Once you realize a complainer isn’t looking for solutions, you realize you don’t have to provide them.” – Jay Shetty
“Don’t just spend time with the people you love – grow with them.” – Jay Shetty
“The more we define ourselves in relation to the people around us, the more lost we are.” – Jay Shetty
“What we judge or envy or suspect in someone else can guide us to the darkness we have within ourselves.” – Jay Shetty
“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.” – Jay Shetty
“The more we define ourselves in relation to the people around us, the more lost we are.”
“Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others.” – Jay Shetty
“So much is lost in bad communication.” – Jay Shetty
“When you rise above revenge, you can begin the process of forgiveness.” – Jay Shetty
Fear can cause us tremendous stress. These quotes will help you appreciate fear, but also help you overcome it. – Jay Shetty
“Fear can help us identify and address patterns of thinking and behavior that don’t serve us.” – Jay Shetty
“The problem with fear is that it’s not sustainable. When we operate in fear for a long time, we can’t work to the best of our abilities.” – Jay Shetty
“Fear, desire, duty, and love are the roots of all intentions.”Want to live a happy life? These quotes about happiness will absolutely help you get there. – Jay Shetty
“Happiness and fulfillment come only from mastering the mind and connecting with the soul – not from objects or attainments.” – Jay Shetty
“While having more money contributes to overall life satisfaction, that impact levels off at a salary of around $75,000.” – Jay Shetty
“We all have different goals, but we all want the same things: a life full of joy and meaning.” – Jay Shetty
“The more we upgrade from trying to fulfill our selfish needs to doing things out of service and love, the more we can achieve.” – Jay Shetty
“To live intentionally, we must dig to the deepest why behind the want.” – Jay Shetty
“Life is more meaningful when we define ourselves by our intentions rather than our achievements.” – Jay Shetty
“Failure doesn’t mean you’re worthless – it means you must look for another route to achieving worthwhile goals.” – Jay Shetty
“Living intentionally means stepping back from external goals, letting go of outward definitions of success, and looking within.” – Jay Shetty
“Cancers of the Mind: Comparing, Complaining, Criticizing.” …
“In getting you where you want to be, meditation may show you what you don’t want to see.” – Jay Shetty
“When you align with your breath, you learn to align with yourself through every emotion– calming, centering, and de-stressing yourself.”-Jay Shetty
“Remember, saying whatever we want, whenever we want, however we want, is not freedom. …
“If we’re only excited when people say nice things about our work, it’s a sign that we’re not passionate about the work itself.” – Jay Shetty
“You can’t be anything you want. But you can be everything you are.” – Jay Shetty
“Passion + Expertise + Usefulness = Dharma.” – Jay Shetty
“The Bhagavad Gita says that it’s better to do one’s own dharma imperfectly than to do another’s perfectly.” – Jay Shetty
“In order to unveil our dharma, we have to identify our passions – the activities we both love and are naturally inclined to do well.”- Jay Shetty
“When we’re aware of our own strengths, we’re more confident, we value others’ abilities more, and we feel less competitive.”- Jay Shetty
“Knowing your purpose and fulfilling it is easier and more fruitful when you use your time and energy wisely every day.”- Jay Shetty
What are your routines like in your everyday life? To achieve real greatness in your life, routines are key. – Jay Shetty
“The emotion you fall asleep with tonight is most likely the emotion you’ll wake up with in the morning.” – Jay Shetty
“Routines root us.” – Jay Shetty
“Rules and routines ease our cognitive burden so we have bandwidth for creativity.” – Jay Shetty
“Being present is the only way to live a truly rich and full life.” – Jay Shetty
“The more your personal spaces are devoted to single, clear purposes, the better they will serve you.” – Jay Shetty
“When you identify where you thrive, focus on expanding those opportunities.” – Jay Shetty
“Doing something at the same time every day helps us remember to do it, commit to it, and do it with increasing skill and facility.” – Jay Shetty
“Location has energy.” – Jay Shetty
“If you do something in the same space every day, it becomes easier and natural.” – Jay Shetty
“When we switch tasks compulsively, it erodes our abilities to focus.” – Jay Shetty
Your mind is so powerful. You have more control over your mind than you think you do. Jay Shetty’s quotes about mindset will motivate you to try and develop a monk mindset. – Jay Shetty
“The Bhagavad Gita states, ‘For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his very mind will be the greatest enemy.’” – Jay Shetty
“The monkey mind is reactive, but the monk mind is proactive.” – Jay Shetty
“Don’t set yourself up to fail. A monk doesn’t spend time in a strip club.” – Jay Shetty
“How many of us do the same thing, year after year, hoping our lives will transform?” – Jay Shetty
“Thoughts repeat in our minds, reinforcing what we believe about ourselves.” – Jay Shetty
“It may sound silly, but the best way to overwrite the voices in your head is to start talking to them. Literally.”- Jay Shetty
“If your mind says, ‘You can’t do this,’ respond by saying to yourself, ‘You can do it. You have the ability. You have the time.’”- Jay Shetty
“Many of the frustrations we endure can be seen as blessings because they urge us to grow and develop.” – Jay Shetty
“It’s about observing your feelings without judging them.” – Jay Shetty
“Solitude is the strength of being alone. It’s where we become our best company.” ~ Jay Shetty
“We say things to ourselves that we would never say to people we love.” – Jay Shetty
“Treat yourself with the same love and respect you want to show to others.” – Jay Shetty
“We all have happy memories that we enjoy revisiting and painful memories that we can’t let go.” – Jay Shetty
“I think millennials have really made it their vision and commitment into life to really find themselves, to focus on what matters.” ~ Jay Shetty
“When you can produce measurable, replicable results, it builds confidence and motivates you to keep pushing forward.” ~ Jay Shetty
“The Gita defines detachment as doing the right thing for its own sake, because it needs to be done, without worrying about success or failure.” – Jay Shetty
“Only by detaching can we truly gain control of the mind.” – Jay Shetty
“Instead of reactively doing what we want, we proactively evaluate the situation and do what is right- Jay Shetty.”
“Learning to love in the way someone wants to be loved is far more the definition of love than just loving in any way.” ~ Jay Shetty
“Though life remains imperfect, you accept it as it is and see a clear path ahead.” – Jay Shetty
“The good news is that the more practice you have at tuning into your mind, the less effort it takes.- Jay Shetty”
“If I wanted to learn how to race a speed car, I’m not going to go and race with Formula One drivers. I’m going to go to a beginner’s class.” ~ Jay Shetty
The worst thing you can do when your ego pops up is let it control your life. We all have egos, but according to Jay Shetty, it’s very important that we keep our egos in check. – Jay Shetty
“Our ego is often what holds us back from true knowledge, steering the mind toward impulse and- Jay Shetty impression.”
“When we are humble, we are open to learning because we understand how much we don’t know- Jay Shetty.”
“An unchecked ego harms us.” – Jay Shetty
“The arrogant ego desires respect, whereas the humble worker inspires respect.” – Jay Shetty
“If we aren’t open-minded, we deny ourselves opportunities to learn, grow, and change.”- Jay Shetty
“If you don’t break your ego, life will break it for you.” – Jay Shetty
“By focusing on the bad we’ve done to others, our egos are forced to remember our imperfections and regrets.” – Jay Shetty
“Remembering your mistakes and forgetting your achievements restrains the ego and increases gratitude.” – Jay Shetty
“What belongs to you today, belonged to someone yesterday and will be someone else’s tomorrow.” – Jay Shetty
“Humility comes from accepting where you are without seeing it as a reflection of who you are.” – Jay Shetty
“Humility allows you to see your own strengths and weaknesses clearly, so you can work, learn, and grow.” – Jay Shetty
“Confidence and high self-esteem help you accept yourself as you are, humble, imperfect, and striving.” – Jay Shetty
“The ego wants everyone to like you. High self-esteem is just fine if they don’t.” – Jay Shetty
“Instead of comparing ourselves to others, we cleanse our minds and look to improve ourselves.” – Jay Shetty
“Instead of wanting to prove ourselves, we want to be ourselves, meaning we aren’t distracted by external wants.” – Jay Shetty
“Confidence means deciding who you want to be without the reflection of what other people think, but it also means being inspired and led by others to become your best self.” – Jay Shetty
“When you ask for feedback, choose your advisors wisely.” – Jay Shetty
“Some of the most useful feedback is unsolicited, even unintentional.” – Jay Shetty
“You are not your success or your failure.” – Jay Shetty
“You shouldn’t feel small compared to others, but you should feel small compared to your goals.” – Jay Shetty
“No matter what we achieve, we can aspire to greater scale and depth.” – Jay Shetty
“The moment you feel like you have arrived, you’re starting the journey again.” – Jay Shetty
“No matter how much you help others, feel no pride because there’s so much more to be done.”- Jay Shetty
“The most powerful, admirable, captivating quality in any human is seen when they’ve achieved great things, but still embrace humility and their own insignificance.” – Jay Shetty
Studies show that human beings benefit greatly from practicing gratitude. If you want to develop a new habit or a new skill, practicing gratitude is a great one to start with. – Jay Shetty
“When you start your day with gratitude, you’ll be open to opportunities, not obstacle- Jay Shettys.”
“When you’re present in gratitude, you can’t be anywhere else.” – Jay Shetty
“Studies show that grateful people not only feel healthier, they’re also more likely to take part in healthy activities and seek care when they’re ill.” – Jay Shetty
“Allow the journey of life to progress at its own pace and in its own roundabout way.” – Jay Shetty
“When something doesn’t go your way, say to yourself, ‘There’s more for me out there.’” – Jay Shetty
“Kindness – and the gratitude that follows – has a ripple effect.”- Jay Shetty
“Service broadens your perspective and alleviates negative emotions.” – Jay Shetty
“Many of us actually feel the most loved when we’re hugged, when we’re embraced, and when we’re cared for physically.” ~ Jay Shetty
“Too often we love people who don’t love us, but we fail to return the love of others who do.” – Jay Shetty
“We tend to expect every person to be a complete package, giving us everything we need. This is setting the bar impossibly high.” – Jay Shetty
“Trust is central to every relationship.” – Jay Shetty